Take control of your life...
Learn critical self-regulatory skills

Reduce stress & anxiety
Enhance learning & cognitive performance.

Facilitate optimal functioning using a multi-dimensional approach:

Foundation Program:

• Reduce stress and test anxiety
• Improve emotional and physiological stability and resilience
• Improve cognitive and emotional control
• Optimize cognitive efficiency (including attention and learning)

Advanced Level Program:

• Reduce learned fears, attachments and inefficient habits
• Improve physiological flexibility and stability
  

• Optimal Learning Enhancement is available for school-aged children 9 years or older, advanced college level as well as adult students
• The program involves advanced biofeedback and neurofeedback training combined with individualized cognitive-behavioral based coaching strategies
• Twice weekly sessions are the recommended minimum
• Day and evening appointments are available